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Treating acne is all about keeping
your skin clean and healthy. If your pores are clean the acne causing
bacteria would not get any chance to flourish in them. But, there are
a few things that you must know about washing your face properly.
You must follow a three step
procedure to wash your face. Whether you are showering or not in the
morning, do wash your face with the help of a clean soap or a face
wash. You could use Exposed Facial Cleanser for the purpose which is
easily available with the complete Exposed Skin Care System. It is not
at all advisable to use any harsh cleansers or soaps. If you wish to
go for a soap then choose either an antibacterial or a glycerine soap.
These soaps are easy on your skin and have no harsh elements or
impurities in them. The key to washing your face lies in
washing it lightly. Scrubbing hard would do a lot of damage to your
skin. After you have splashed your face with cold water, rinse it off
with warm water. To wipe your face, use the pat dry method rather than
rub it with the towel. It is the most harmful exercise for the skin
and causes a lot of damage to it. It leads to production of more oil
and thus could result in an outbreak. Make sure that you wash your face in
the afternoon as well. Generally, a splash of cold water is enough to
wash your face during the noon. You could use the soap or cleanser
again, if the need be but it is generally not advisable. You must know
that excessive washing with soap or cleanser could dry out your skin
and cause irritation as well. This is not all, do wash your face
later in the afternoon or before you have your dinner. Also, repeat
the process before going to bed. Thus, you would end up washing your
face four times a day. Out of these four times, you could use a soap
or cleanser at least twice but not every time. Gradually, when you
make it a routine your face would stay clean and you would not need to
use a soap or cleanser more than once or twice. Once you start to follow this
cleansing routine, you would yourself notice considerable changes in
your acne condition. The breakouts would diminish in frequency and
become less severe. Although washing is not the only thing you can do
to fight acne, it is surely one of the best preventive as well as
curative measures for acne.
www.acnetalks.com Note:
Information in this article is not to be taken as a medical advise. Always
consult your doctor if you need professional help. (C) Natalie Katsman,
2003.
Please Note:
Some of the information presented in this section may not be original, and
it may have appeared in periodicals or from other sources. In such cases
credit is given to the source. |
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