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Here are the basic products you will need for the correct daily
care of your skin according to your skin type.
SENSITIVE SKIN
Cleanser
Lotion/Tonic
Day Cream
Night Cream
Mask
NORMAL
SKIN
Cleanser
Lotion/Tonic
Day Cream
Night Cream
Mask
DRY SKIN
Cleanser
Lotion/Tonic
Day Cream
Night Cream
Mask
COMBINATION SKIN
Cleanser
Lotion/Tonic
Day Cream
Night Cream
Night Cream
OILY
SKIN
Cleanser
Lotion/Tonic
Day Cream
Night Cream
Mask
DEMANDING
SKIN
Cleanser
Lotion/Tonic
Day Cream
Night Cream
Mask
Solutions to specific
skin care problems.
Age Spots, Sun Spots, Freckles
Cellulite
Face Lifting
Neckline Wrinkles
Couperosis
Bust Firming
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SLEEPLESS IN SEATTLE?
Return to
Beauty Articles
If you have chronic problems falling asleep
at night, try a few of these tips to beat insomnia:
- Try not to eat a heavy meal late at
night. Your stomach is too busy digesting the food , which is hardly
restful (plus, it just goes to fat).
- Keep your body comfortably warm. Cold
feet and poor circulation are common reasons for insomnia. Cover your
arms, legs and feet while in bed. In the summer, a light sheet is
sufficient.
- Try taking a hot bath -- or even just a
hot foot bath (remember those cold feet!)-- before bed.
- A cup of herbal tea made from valerian,
skull cap or catnip is a good snooze-inducer. Add one teaspoon of the
herb to boiling water and let it steep for 20 minutes before drinking.
A mug of warm milk is another alternative.
- Try and have fresh air circulating in
the room. If you can, open the windows just a bit-- even in the
winter.
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Beauty Articles
Partial Source: Back to Eden,
Jethro Kloss/ Back to Eden Publishing, 1989.
Please
Note: Some of the information presented in this section may
not be original, and it may have appeared in periodicals or from other
sources. In such cases credit is given to the source.
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P.O.Box 21308
1506 - Nicosia
Cyprus
Central Office & Warehouse
Ayias Elenis Street No. 3
Lycavitos
1056 - Nicosia
Limassol Office
Makedonias Ave.
(Next To Paskal School)
357.22.756570/ 22.754005
Fax: 357.22.758515
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